Breaststroke 3 Down, 蛙泳2 Up 3下2上练习
Breaststroke 3 Down, 2 Up 蛙泳3下2上练习
一种常用的蛙泳练习方法。在水下连续做蛙泳腿三次，然后连续做两个出水的正常蛙泳动作，再回到水下连续做蛙泳腿….反复多次
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