从零开始学游泳

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[科普]带上“跟屁虫”冬泳去 切记热身不可少


[科普]带上“跟屁虫”冬泳去 切记热身不可少
冬季来临，很多人都会去冬泳。本来游泳就会面临溺水的危险，冬泳更是在此基础上增加了温度对我们身体的考验。那在冬泳时我们该如何保护自己呢？


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