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自由泳 拉力器练习 高肘抱水 加速推水
自由泳 拉力器练习
快速自由泳奥秘2—手指指向唯一中文版
快速自由泳奥秘Faster Freestyle Swimming- Part 5
快速自由泳奥秘Faster Freestyle Swimming- Part 4
快速自由泳奥秘Faster Freestyle Swimming- Part 3 Faster Freesty…
快速自由泳奥秘Faster Freestyle Swimming- Part 2 Faster Freesty…
快速自由泳奥秘Faster Freestyle Swimming- Part 1. Hand Placemen…
自由泳，豚踢陆地练习
快速自由泳奥秘—早竖小臂唯一中文版
蝶泳陆上压胸练习 Butterfly – Perp Drill – GoSwim
冠军教练指导陆上高肘练习 High Elbow Catch Training with Olympic swi…
冠军教练指导蝶泳力量陆上练习 Improve Strengthen Butterfly Technique w…
冠军教练指导陆上高肘练习 High Elbow Catch Training with Olympian Sh…
蝶泳示范 Full Stroke Butterfly With Ian Pope Ian Pope