从零开始学游泳

微信公众号abcyyjs


换气练习-动态图解

快吸慢呼。嘴巴快速吸气，水下鼻子慢慢呼气。越慢越好。


This entry was posted on ’2016年2月29日星期一’, is filed under 从零开始, 从零开始-换气, and is tagged with . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

本文标签：
浏览前页：

Comments are closed.